Skip to content


Your cart is empty

Article: The benefits of Fisetin supplements

The benefits of Fisetin supplements - Charava UK

The benefits of Fisetin supplements

Fisetin is a flavonoid commonly found in fruits and vegetables such as strawberries, apples, onions, and cucumbers. It has been gaining attention in the health and wellness industry for its potential benefits as a food supplement.

Research has shown that fisetin has antioxidant, anti-inflammatory, and anti-cancer properties. It has been shown to help protect against oxidative stress, which can cause cellular damage and contribute to the development of chronic diseases such as cancer, diabetes, and heart disease.

One of the most promising benefits of fisetin is its potential to combat age-related cognitive decline. Studies have shown that fisetin can help improve memory and cognitive function in both animals and humans. It does this by increasing the production of brain-derived neurotrophic factor (BDNF), a protein that is essential for the growth and survival of neurons in the brain.

Fisetin has also been studied for its potential anti-cancer properties. It has been shown to inhibit the growth of cancer cells and induce apoptosis, or programmed cell death, in various types of cancer, including breast, prostate, and colon cancer. Additionally, fisetin has been shown to enhance the effectiveness of chemotherapy drugs, potentially making them more effective at lower doses.

In addition to its potential health benefits, fisetin is also well-tolerated and has a low risk of side effects. However, as with any supplement, it is important to consult with a healthcare professional before beginning to take fisetin, especially if you are taking any medications or have any underlying health conditions.

Fisetin supplements are widely available in health food stores and online. They typically come in capsule form, with recommended doses ranging from 100mg to 500mg per day. It is important to follow the recommended dosage guidelines and to purchase supplements from a reputable source.

Overall, fisetin shows promise as a potential dietary supplement for promoting overall health and wellness, particularly in regards to cognitive function and cancer prevention. However, more research is needed to fully understand its effects and to determine optimal dosing and long-term safety.

Read more

Does sleep impact longevity? - Charava UK

Does sleep impact longevity?

Sleep is a crucial aspect of our daily routine that is often overlooked. It plays a significant role in maintaining our overall health and well-being, and studies have shown that it can have a posi...

Read more
Charava Honoured as the Best Health Supplement Manufacturer of 2023 by Global Health and Pharma - Charava UK

Charava Honoured as the Best Health Supplement Manufacturer of 2023 by Global Health and Pharma

Charava is thrilled to announce its prestigious recognition as the "Best Health Supplement Manufacturer of 2023" by Global Health and Pharma (GHP). This accolade marks a significant achievement for...

Read more