Charava UK | Blog
Cortisol on Health and Ageing: Understanding the Stress Hormone
Cortisol, known as the 'stress hormone,' plays a key role in managing your body’s response to stress. However, certain conditions or prolonged stress can cause elevated levels. Although cortisol ...
Read moreBerberine | Benefits, Dosage, and How It Supports Blood Sugar
What is Berberine? Berberine is a bioactive compound found naturally in several plants, including a group of shrubs called Berberis. It belongs to a class of compounds known as alkaloids. Its bri...
Read moreHow To Test for Authentic Shilajit Resin
Shilajit resin, a sticky, dark substance found in the mountainous regions of the Himalayas, has captured the attention of longevity seekers for centuries. In traditional Ayurvedic medicine, Shilaji...
Read moreCharava: One of the Best NMN Supplements in the UK
London, United Kingdom – Charava is proud to announce its mention as one of the Best NMN Products in the UK 2024 who provides the Best Eco-friendly Packaging for NMN Product 2024 by HealthNews. At...
Read moreVO2 Max | Benefits for Health, Aging, and How to Improve It
When it comes to endurance sports, one term often thrown around between fitness enthusiasts is 'VO2 max'. But what exactly does it mean? In this blog, we’ll break down what VO2 max is, what it is...
Read moreMushroom Supplements: Benefits, Types, and What to Expect
Mushroom supplements have gained popularity for their potential health benefits, but what exactly are they, and do they really work? In this blog post, we'll explore what functional mushrooms are...
Read moreSpermidine: What It Is, How It Works, and Its Benefits
Spermidine is a naturally occurring polyamine compound found in all eukaryotic cells. It plays a crucial role in cellular growth, replication, and aging. In recent years, spermidine has gained ...
Read moreTelomeres and Their Role in Ageing
Aging is a natural part of life, but have you ever wondered what happens at a cellular level as we age? One of the key players in the aging process is something called telomeres. Understanding wh...
Read moreHow to Prepare Charava Shilajit Resin
Here are the four quick steps to preparing Charava Shilajit Resin It can be a small glass of warm water or your morning coffee. We include a little wooden utensil in each box to help you meas...
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