Resveratrol is a polyphenol found in red grapes, Japanese knotweed and blueberries. Researchers are studying its role in cellular ageing; most of this research is in the laboratory.
Charava Resveratrol provides 1,000mg trans-resveratrol (over 99% pure) per 2-capsule serving. It is vegan and made in the UK.
Take 2 capsules a day, in the morning, ideally with a little fat such as yoghurt.
Can I take resveratrol with medication?
Resveratrol may affect how some medicines work, including blood thinners. Speak to your doctor or pharmacist before use if you take any medication or are due to have surgery.
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Food supplements should not be used as a substitute for a varied, balanced diet and a healthy lifestyle.