Charava UK | Blog
How Synergistic Supplements Enhance NMN for Healthy Ageing
In the pursuit of healthy ageing and longevity, researchers have explored the potential of NAD+ boosting compounds, particularly nicotinamide mononucleotide (NMN). Recent insights from the study ...
Read more
Black Friday at Charava: 7 Days of Deals
We’re doing Black Friday a little differently this year! Instead of waiting for just one day of savings, we’re bringing you 7 days of exclusive discounts to help you stock up on your favorite Chara...
Read more
Why You Should Take Vitamin D3 and K2 Together
In the world of supplements, some combinations work even better together. Vitamin D3 and Vitamin K2 are prime examples of a synergistic duo, each essential for our health in its own right, but es...
Read more
Psychological Stress | Symptoms, Causes, and Support Strategies
In today's fast-paced world, psychological stress has become a common part of life for many. While stress itself is a natural response to challenges, persistent psychological stress can lead to...
Read more
Cortisol on Health and Ageing: Understanding the Stress Hormone
Cortisol, known as the 'stress hormone,' plays a key role in managing your body’s response to stress. However, certain conditions or prolonged stress can cause elevated levels. Although cortisol ...
Read more
Berberine | Benefits, Dosage, and How It Supports Blood Sugar
What is Berberine? Berberine is a bioactive compound found naturally in several plants, including a group of shrubs called Berberis. It belongs to a class of compounds known as alkaloids. Its bri...
Read more
How To Test for Authentic Shilajit Resin
Shilajit resin, a sticky, dark substance found in the mountainous regions of the Himalayas, has captured the attention of longevity seekers for centuries. In traditional Ayurvedic medicine, Shilaji...
Read more
Charava: One of the Best NMN Supplements in the UK
London, United Kingdom – Charava is proud to announce its mention as one of the Best NMN Products in the UK 2024 who provides the Best Eco-friendly Packaging for NMN Product 2024 by HealthNews. At...
Read more
VO2 Max | Benefits for Health, Aging, and How to Improve It
When it comes to endurance sports, one term often thrown around between fitness enthusiasts is 'VO2 max'. But what exactly does it mean? In this blog, we’ll break down what VO2 max is, what it is...
Read more