Charava UK | Blog

New to NMN: 5 Common Questions Answered

Q1: Why is it recommended that I take my NMN before breakfast? A: It increases absorption - try taking with some yoghurt, or even better some extra virgin olive oil. Oleic acid, one of the ingredie...

Explore the Research and Findings on NMN as of 2021

Recent Research into Nicotinamide Mononucleotide (NMN) [updated 2021] NMN has gained a lot of attention in recent years and most recently a buzz has developed following the release of the book Lif...

Discover the Top 5 Health Benefits of Resveratrol

  Resveratrol is a potent plant compound acting as a powerful antioxidant. It's found in over 70 plant species, with particularly high concentrations in the skin of red grapes. You can also find i...